Seasonal Blog — Traditional Healing Arts

Spring Foods

Spring Foods

Sara KaufmanMarch 28, 2022

Autumn Ends

Autumn Ends

Sara KaufmanNovember 22, 2021

Herbs and Teas for Autumn

Herbs and Teas for Autumn

SeasonsSara KaufmanNovember 16, 2021tea, green tea, white tea, camomile tea, chrysanthemum tea, mint tea, ginger lime tea, tea for Autumn

Acupressure for Autumn

Acupressure for Autumn

Sara KaufmanNovember 12, 2021

Recipes: Congee

Recipes: Congee

RecipesSara KaufmanNovember 3, 2021recipes, soup, congee, rice

Foods for Autumn

Sara KaufmanOctober 27, 2021

The Nei Jing on Autumn

The Nei Jing on Autumn

SeasonsSara KaufmanOctober 20, 2021Nei Jing, Autumn, Chinese Medicine, Sleep

Autumn in 5 Element Theory METAL

Autumn in 5 Element Theory METAL

SeasonsSara KaufmanOctober 13, 2021Fall, Metal, harvest

Hello Autumn

Hello Autumn

Sara KaufmanOctober 10, 2021

Self-Reflection for Autumn

Self-Reflection for Autumn

SeasonsSara KaufmanOctober 7, 2021autumn, self reflection, master emotions, grief

Herb of the Month: Ling Zhi 🍄 Reishi Mushroom

Herb of the Month: Ling Zhi 🍄 Reishi Mushroom

Herb of The MonthSara KaufmanOctober 4, 2021Traditional Healing ArtsHerb of the Month, health, Ling Zhi, Reishi Mushroom

Recipe: Lotus Root Cooler

Recipe: Lotus Root Cooler

Sara KaufmanAugust 10, 2021

Cooling Teas for Summer

Cooling Teas for Summer

SeasonsSara KaufmanJuly 28, 2021tea, tea for summer, green tea, white tea, camomile tea, chrysanthemum tea, lotus tea, tulsi tea, mint tea, licorice root tea, ginger lime tea

Cooking Methods for Summer

Cooking Methods for Summer

Sara KaufmanJuly 28, 2021

How to Deal with Summer

How to Deal with Summer

SeasonsSara KaufmanJuly 13, 2021Summer, Chinese Medicine

Eating for Summer

Eating for Summer

Sara KaufmanJuly 8, 2021

Summer According to Chinese Medicine

Summer According to Chinese Medicine

SeasonsSara KaufmanJuly 6, 2021Chinese Medicine, Summer, Fire Chinese

Recipes: Carob Vanilla Milk with Mint🍃🥛

Recipes: Carob Vanilla Milk with Mint🍃🥛

RecipesSara KaufmanJune 25, 2021chen pi, tangerine peel, silver wrapped fish, recipes

Hello Summer

Hello Summer

SeasonsSara KaufmanJune 20, 2021health, wellness, winter, winter foods, tea

Recipes: Fennel Cilantro & Mint Dressing 🍃

Recipes: Fennel Cilantro & Mint Dressing 🍃

RecipesSara KaufmanJune 20, 2021chen pi, tangerine peel, silver wrapped fish, recipes