Seasons — Seasonal Blog — Traditional Healing Arts

Posts in Seasons

Herbs and Teas for Autumn

Herbs and Teas for Autumn

SeasonsSara KaufmanNovember 16, 2021tea, green tea, white tea, camomile tea, chrysanthemum tea, mint tea, ginger lime tea, tea for Autumn

The Nei Jing on Autumn

The Nei Jing on Autumn

SeasonsSara KaufmanOctober 20, 2021Nei Jing, Autumn, Chinese Medicine, Sleep

Autumn in 5 Element Theory METAL

Autumn in 5 Element Theory METAL

SeasonsSara KaufmanOctober 13, 2021Fall, Metal, harvest

Self-Reflection for Autumn

Self-Reflection for Autumn

SeasonsSara KaufmanOctober 7, 2021autumn, self reflection, master emotions, grief

Cooling Teas for Summer

Cooling Teas for Summer

SeasonsSara KaufmanJuly 28, 2021tea, tea for summer, green tea, white tea, camomile tea, chrysanthemum tea, lotus tea, tulsi tea, mint tea, licorice root tea, ginger lime tea

How to Deal with Summer

How to Deal with Summer

SeasonsSara KaufmanJuly 13, 2021Summer, Chinese Medicine

Summer According to Chinese Medicine

Summer According to Chinese Medicine

SeasonsSara KaufmanJuly 6, 2021Chinese Medicine, Summer, Fire Chinese

Hello Summer

Hello Summer

SeasonsSara KaufmanJune 20, 2021health, wellness, winter, winter foods, tea

Teas for Spring

Teas for Spring

SeasonsSara KaufmanApril 21, 2021tea for winter, oolongs, black tea, pu erh teas, pu erh, Qi, ginger, cinnamon

Hello Spring

Hello Spring

SeasonsSara KaufmanMarch 22, 2021health, wellness, winter, winter foods, tea

The Neijing on Spring Explained

The Neijing on Spring Explained

SeasonsSara KaufmanMarch 11, 2021Spring, Neijing

What is Moxibustion Therapy?

What is Moxibustion Therapy?

SeasonsSara KaufmanDecember 28, 2020Moxibustion, Moxibustion Therapy, zhen jiu

Foot Soaking

Foot Soaking

SeasonsSara KaufmanDecember 21, 2020foot soaking, yong quan, kindney channel, epsom salt, ginger

Foods that Nourish the Kidneys & Water Element

Foods that Nourish the Kidneys & Water Element

SeasonsSara KaufmanDecember 14, 2020kidneys, water element, bone broth

Qigong, Meditation, and Activities for Winter

Qigong, Meditation, and Activities for Winter

SeasonsSara KaufmanDecember 10, 2020qigong, meditation, activities for winter, Jing, Jing Essence, Qigong

Soups for Winter

Soups for Winter

SeasonsSara KaufmanDecember 7, 2020winter, soups for winter, stew, porridge, congee

Hello Winter

Hello Winter

SeasonsSara KaufmanNovember 30, 2020health, wellness, winter, winter foods, tea

Teas for Winter

Teas for Winter

SeasonsSara KaufmanNovember 25, 2020tea for winter, oolongs, black tea, pu erh teas, pu erh, Qi, ginger, cinnamon

4 Ways to Soak up the Season

4 Ways to Soak up the Season

SeasonsSara KaufmanNovember 10, 2020soak up the season, give yourself permission, be present, schedule downtime

Ways to build your immune system

Ways to build your immune system

SeasonsSara KaufmanOctober 14, 2020